Evolve Your Mind And Body

Welcome to Evolve, an Exclusive Wellness Studio in the Heart of Riyadh.

Evolve was born out of a desire to motivate and support our community to become their best, healthiest selves in mind and body. As you enter our studio, you create space in your busy life to focus on yourself, your health, and your well-being.

Elvina Mannapova

Meet Our Founders

Our visionary founder, Elvina is deeply passionate about sharing mindfulness through movement.

Elvina has witnessed firsthand how fitness can improve mental health with her background in Pilates, yoga, and health science. She believes that when you concentrate on the movements and connect with the breath, you can discover a calmer, more focused mind.

Evolve was created to share this message and invite more women to feel the transformative power of mindful movement. When paired with other mental health tools such as meditation, breathing, journaling, and coaching – you can feel your best in mind and body.

Rasha is passionate about sharing the Classical Pilates methodology so more women can feel and look their best in their minds and bodies.

With her background in fashion design, Rasha has created the aesthetic and luxury feel to the interior of the Evolve
Studio for a beautiful and relaxing environment. As an entrepreneur, she brings her organization and planning
skills to the smooth running of the studio.

  • Peak Pilates Level 1 Comprehensive Certification
  • Founder & Entrepreneur

Rasha Bilal

Our Ethos

Vision

Our vision is to create a safe and nurturing environment where women support themselves and support each other to live a more empowered, mindful lifestyle. We aim to awaken well-being and foster a sense of community within our studio.

Mission

Our mission is to bring together the best instructors and mental health coaches to enrich the lives of our students and share authentic methodologies for mind and body wellness.

Exclusive Environment

We are committed to maintaining a clean, welcoming place for relaxation and personal growth. Our studio has been designed with high-quality equipment to provide the best experience for everyone.

Passionate Teachers

With semi-private and private classes, each student receives personalized support and feedback. We’re here to guide you on a smooth and empowering journey to improved health and well-being.

Mental Health Coaches

We want you to experience complete mind and body wellness which is why we have mental health coaches and mindset professionals on our team. 

Through meditative sessions and personalized guidance, you’ll learn emotional regulation and mental well-being techniques to feel your best from the inside out.

Evolve Girls

At Evolve, it’s not just a workout or fitness class, the benefits run deeper. When you join our studio, you join our community – you become an Evolve Girl. Our classes empower you to meet like-minded individuals who support each other in their commitment to health and well-being.

Book A Class

Start your health journey to mind and body transformation by booking a class with us.

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