EVOLVE MIND&BODY
About Us
Evolve Your Mind And Body
Welcome to Evolve, an Exclusive Wellness Studio in the Heart of Riyadh.
Evolve was born out of a desire to motivate and support our community to become their best, healthiest selves in mind and body. As you enter our studio, you create space in your busy life to focus on yourself, your health, and your well-being.
- Group Classes & Private Experiences
- Body: Where Pilates Meets Lagree
- Contrology Pilates Group Classes
- Lagree Tone & Sculpt Group Class
- Private Studio Pilates or Lagree Experience
- Home Pilates Experience
- Home Lagree Experience
- Nutritional Consultation
- Hatha Yoga
- Mental Health Coaching
Our vision is to create a safe and nurturing environment where women support themselves and support each other to live a more empowered, mindful lifestyle. We aim to awaken well-being and foster a sense of community within our studio.
Our mission is to bring together the best instructors and mental health coaches to enrich the lives of our students and share authentic methodologies for mind and body wellness.
- Rasha Bilal
Founder Evolve
Exclusive Environment
Passionate Teachers
Mental Health Coaches
We want you to experience complete mind and body wellness which is why we have mental health coaches and mindset professionals on our team.
Through meditative sessions and personalized guidance, you’ll learn emotional regulation and mental well-being techniques to feel your best from the inside out.
Evolve Girls
At Evolve, it’s not just a workout or fitness class, the benefits run deeper. When you join our studio, you join our community – you become an Evolve Girl. Our classes empower you to meet like-minded individuals who support each other in their commitment to health and well-being.
Let's Evolve Together
At Evolve, we celebrate challenging, immersive, and mindful movement. Join us for a class to reconnect with your mind and body.
