Online Coaching
Mental Health Coaching
Release stress, anxiety, and worry with guidance from our mental health specialist. She can help you overcome sleep issues, poor dietary habits, or negative thought patterns to improve your overall health and wellness. These sessions are completely tailored to your circumstances and health goals.
Life Coaching
Book a session with our certified life coach to help you find clarity for your future. Get guidance around goal setting and achievements, personal development and career planning, relationships and connections. Our life coach can also help you with stress and emotional management with well-being support.
Nutritional Consultation
Achieve your health and fitness goals with expert nutritional advice and guidance. Our specialist will create a personalized plan that includes both nutrition and exercise tailored to your needs.
Prices
Ready To Join Us?
Please reach out if you have any questions about our classes. We look forward to welcoming you to the studio.
